Comparison

So soja dessert vanille vs Nat & vie Vanille

Overall, Nat & vie Vanille has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.

Nutrition per 100 g

NutrientSo soja dessert vanilleNat & vie Vanille
Nutri-Score c b
NOVA group 4 4
Calories 81 kcal 84 kcal
Fat 1.8 g 1.6 g
Saturated fat 0.3 g 0.3 g
Sugars 10.1 g 10 g
Salt 0.2 g 0.1 g
Fiber — 1 g
Protein 3.1 g 2.9 g
Additives10
AllergensSoybeansNuts, Soybeans

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Nat & vie Vanille has the better Nutri-Score.
  • Only Nat & vie Vanille lists: Nuts.

Ingredients

So soja dessert vanille

Jus de soja 85%, sucre de canne non raffiné, amidon de tapioca, arômes naturels de vanille, gélifiant : pectine, sel,

Nat & vie Vanille

soy juice 85% (water, soybeans 6,6%), sugar, modified tapioca starches, calcium phosphates, aroma, thickener: carerhenans, salt, nuts, fruit traces, the percentages are expressed on the total product,

FAQ

Which is healthier: So soja dessert vanille or Nat & vie Vanille?

Overall, Nat & vie Vanille has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

So soja dessert vanille has fewer calories: 81 kcal versus 84 kcal per 100 g.

Which has less sugar?

Nat & vie Vanille has less sugar: 10 g versus 10.1 g per 100 g.

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