So Soja ! Chocolat vs Soja chocolat
Overall, So Soja ! Chocolat has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | So Soja ! Chocolat | Soja chocolat |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 103 kcal | 116 kcal |
| Fat | 1.9 g | 3.5 g |
| Saturated fat | 0.5 g | 1.6 g |
| Sugars | 12.6 g | 15 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | — | 1.6 g |
| Protein | 3.5 g | 3.6 g |
| Additives | 1 | 1 |
| Allergens | Gluten, Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- So Soja ! Chocolat has 11% fewer calories (103 kcal vs 116 kcal).
- So Soja ! Chocolat has 46% less fat (1.9 g vs 3.5 g).
- So Soja ! Chocolat has 69% less saturated fat (0.5 g vs 1.6 g).
- So Soja ! Chocolat has 16% less sugar (12.6 g vs 15 g).
- Only So Soja ! Chocolat lists: Gluten.
Ingredients
So Soja ! Chocolat
Jus de _soja_ 79% (eau, graines de _soja_ dépelliculées 7%), sucre de canne non raffiné, amidon de riz, poudre de cacao maigre 2,75%, chocolat en poudre 1%, sirop de blé (garanti sans gluten), épaississants : carraghénanes, sel.
Soja chocolat
Jus de _soja_* 78% (eau, graines de _soja_* 5.6%), sucre de canne*, chocolat* 3% (pâte de cacao*, sucre*, beurre de cacao*, poudre de vanille*), cacao maigre en poudre* 3%, amidon de tapioca*, épaississant: carraghénanes, sel. * ingrédients issus de l'agriculture biologique.
FAQ
Which is healthier: So Soja ! Chocolat or Soja chocolat?
Overall, So Soja ! Chocolat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
So Soja ! Chocolat has fewer calories: 103 kcal versus 116 kcal per 100 g.
Which has less sugar?
So Soja ! Chocolat has less sugar: 12.6 g versus 15 g per 100 g.