Postre de soja con chocolate vs So Soja ! Chocolat
Overall, Postre de soja con chocolate has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Postre de soja con chocolate
So Soja ! Chocolat
Nutrition per 100 g
| Nutrient | Postre de soja con chocolate | So Soja ! Chocolat |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 91 kcal | 103 kcal |
| Fat | 2 g | 1.9 g |
| Saturated fat | 0.6 g | 0.5 g |
| Sugars | 11 g | 12.6 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 1.9 g | — |
| Protein | 3.3 g | 3.5 g |
| Additives | 1 | 1 |
| Allergens | Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Postre de soja con chocolate has 12% fewer calories (91 kcal vs 103 kcal).
- Postre de soja con chocolate has 13% less sugar (11 g vs 12.6 g).
- Only So Soja ! Chocolat lists: Gluten.
Ingredients
Postre de soja con chocolate
Bebida de soja (83%) (agua, habas de soja 6%), azúcar, almidón modificado de tapioca, chocolate en polvo 2.2% (cacao en polvo, azúcar), cacao magro en polvo, espesante: carragenanos, sal, aroma natural.
So Soja ! Chocolat
Jus de _soja_ 79% (eau, graines de _soja_ dépelliculées 7%), sucre de canne non raffiné, amidon de riz, poudre de cacao maigre 2,75%, chocolat en poudre 1%, sirop de blé (garanti sans gluten), épaississants : carraghénanes, sel.
FAQ
Which is healthier: Postre de soja con chocolate or So Soja ! Chocolat?
Overall, Postre de soja con chocolate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Postre de soja con chocolate has fewer calories: 91 kcal versus 103 kcal per 100 g.
Which has less sugar?
Postre de soja con chocolate has less sugar: 11 g versus 12.6 g per 100 g.