Só Fruta Sumo 100% Pêra Rocha vs De perelaere
Overall, De perelaere has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 ml
| Nutrient | Só Fruta Sumo 100% Pêra Roch... | De perelaere |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | — | 1 |
| Calories | 52 kcal | 41 kcal |
| Fat | 0.1 g | 0.1 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 11.6 g | 8.1 g |
| Salt | 0.1 g | 0 g |
| Fiber | — | 0.7 g |
| Protein | 0.2 g | 0.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- De perelaere has 21% fewer calories (41 kcal vs 52 kcal).
- De perelaere has 30% less sugar (8.1 g vs 11.6 g).
- De perelaere has the better Nutri-Score.
Ingredients
Só Fruta Sumo 100% Pêra Rocha
100% Sumo de pêra proveniente de concentrado.
De perelaere
peren, vitamine C
FAQ
Which is healthier: Só Fruta Sumo 100% Pêra Rocha or De perelaere?
Overall, De perelaere has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
De perelaere has fewer calories: 41 kcal versus 52 kcal per 100 g.
Which has less sugar?
De perelaere has less sugar: 8.1 g versus 11.6 g per 100 g.