Comparison

Só Fruta Sumo 100% Pêra Rocha vs De perelaere

Overall, De perelaere has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.

Nutrition per 100 ml

NutrientSó Fruta Sumo 100% Pêra Roch...De perelaere
Nutri-Score e c
NOVA group — 1
Calories 52 kcal 41 kcal
Fat 0.1 g 0.1 g
Saturated fat 0.1 g 0 g
Sugars 11.6 g 8.1 g
Salt 0.1 g 0 g
Fiber — 0.7 g
Protein 0.2 g 0.1 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • De perelaere has 21% fewer calories (41 kcal vs 52 kcal).
  • De perelaere has 30% less sugar (8.1 g vs 11.6 g).
  • De perelaere has the better Nutri-Score.

Ingredients

Só Fruta Sumo 100% Pêra Rocha

100% Sumo de pêra proveniente de concentrado.

De perelaere

peren, vitamine C

FAQ

Which is healthier: Só Fruta Sumo 100% Pêra Rocha or De perelaere?

Overall, De perelaere has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

De perelaere has fewer calories: 41 kcal versus 52 kcal per 100 g.

Which has less sugar?

De perelaere has less sugar: 8.1 g versus 11.6 g per 100 g.

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