Jus de Poire vs Só Fruta Sumo 100% Pêra Rocha
Overall, Jus de Poire has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 ml
| Nutrient | Jus de Poire | Só Fruta Sumo 100% Pêra Roch... |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 1 | — |
| Calories | 56 kcal | 52 kcal |
| Fat | 0.5 g | 0.1 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 8.5 g | 11.6 g |
| Salt | 0 g | 0.1 g |
| Fiber | 0.3 g | — |
| Protein | 0.5 g | 0.2 g |
| Additives | 2 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Só Fruta Sumo 100% Pêra Rocha has 80% less fat (0.1 g vs 0.5 g).
- Jus de Poire has 27% less sugar (8.5 g vs 11.6 g).
- Jus de Poire has 60% more protein (0.5 g vs 0.2 g).
- Jus de Poire has the better Nutri-Score.
Ingredients
Jus de Poire
Jus de poire, acidifiant : acide citrique, antioxydants: acide ascorbique-
Só Fruta Sumo 100% Pêra Rocha
100% Sumo de pêra proveniente de concentrado.
FAQ
Which is healthier: Jus de Poire or Só Fruta Sumo 100% Pêra Rocha?
Overall, Jus de Poire has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Só Fruta Sumo 100% Pêra Rocha has fewer calories: 52 kcal versus 56 kcal per 100 g.
Which has less sugar?
Jus de Poire has less sugar: 8.5 g versus 11.6 g per 100 g.