Comparison

Jus de poire vs Só Fruta Sumo 100% Pêra Rocha

Overall, Jus de poire has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Better choice

Nutrition per 100 g

Nutrient	Jus de poire	Só Fruta Sumo 100% Pêra Roch...
Nutri-Score	d	e
NOVA group	—	—
Calories	47 kcal	52 kcal
Fat	0.5 g	0.1 g
Saturated fat	0 g	0.1 g
Sugars	11 g	11.6 g
Salt	0 g	0.1 g
Fiber	0.5 g	—
Protein	0.5 g	0.2 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Só Fruta Sumo 100% Pêra Rocha has 80% less fat (0.1 g vs 0.5 g).
Jus de poire has 60% more protein (0.5 g vs 0.2 g).
Jus de poire has the better Nutri-Score.

Ingredients

Jus de poire

Not available.

Só Fruta Sumo 100% Pêra Rocha

100% Sumo de pêra proveniente de concentrado.

FAQ

Which is healthier: Jus de poire or Só Fruta Sumo 100% Pêra Rocha?

Overall, Jus de poire has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Jus de poire has fewer calories: 47 kcal versus 52 kcal per 100 g.

Which has less sugar?

Jus de poire has less sugar: 11 g versus 11.6 g per 100 g.

More comparisons

Só Fruta Sumo 100% Pêra... vs Boisson au jus de poire Jus de poire vs Boisson au jus de poire Jus de Poire vs Só Fruta Sumo 100% Pêra... Só Fruta Sumo 100% Pêra... vs Jus de poire Só Fruta Sumo 100% Pêra... vs De perelaere Jus de poire vs Jus de Poire Jus de poire vs Jus de poire Jus de poire vs De perelaere