Comparison
Snow cap lard vs Schweineschmalz
Overall, Snow cap lard has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Snow cap lard | Schweineschmalz |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | — | 2 |
| Calories | 923 kcal | 897 kcal |
| Fat | 100 g | 92 g |
| Saturated fat | 38.5 g | 92 g |
| Sugars | 0 g | 0.5 g |
| Salt | 0 g | 0 g |
| Fiber | — | 0 g |
| Protein | 0 g | 0.5 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Snow cap lard has 58% less saturated fat (38.5 g vs 92 g).
- Snow cap lard has no sugar, while Schweineschmalz has 0.5 g.
- Schweineschmalz has 100% more protein (0.5 g vs 0 g).
- Snow cap lard has the better Nutri-Score.
Ingredients
Snow cap lard
Snow cap lard.
Schweineschmalz
Schweineschmalz, Antioxidationsmittel: Extrakt aus Rosmarin.
FAQ
Which is healthier: Snow cap lard or Schweineschmalz?
Overall, Snow cap lard has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Schweineschmalz has fewer calories: 897 kcal versus 923 kcal per 100 g.
Which has less sugar?
Snow cap lard has less sugar: 0 g versus 0.5 g per 100 g.