Snacking cheese with caramelised onion vs Préparation de fromage fondu
Overall, Préparation de fromage fondu has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Snacking cheese with caramelised onion
Préparation de fromage fondu
Nutrition per 100 g
| Nutrient | Snacking cheese with caramel... | Préparation de fromage fondu |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 571 kcal | 238 kcal |
| Fat | 41 g | 18 g |
| Saturated fat | 26 g | 12 g |
| Sugars | 0.9 g | 5 g |
| Salt | 2.5 g | 2.3 g |
| Fiber | 0 g | 0 g |
| Protein | 43 g | 14 g |
| Additives | 1 | 3 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Préparation de fromage fondu has 58% fewer calories (238 kcal vs 571 kcal).
- Préparation de fromage fondu has 56% less fat (18 g vs 41 g).
- Préparation de fromage fondu has 54% less saturated fat (12 g vs 26 g).
- Snacking cheese with caramelised onion has 82% less sugar (0.9 g vs 5 g).
- Snacking cheese with caramelised onion has 67% more protein (43 g vs 14 g).
Ingredients
Snacking cheese with caramelised onion
Hard cheese 97% (cow's _milk_, salt, microbial rennet), Seasoning 3% (onion powder, sugar, molasses powder, salt, natural flavouring, acidity regulator (citric acid), shallot onion powder).
Préparation de fromage fondu
fromage 43%, eau, lait écrémé en poudre, beurre, sels de fonte: E339, E450 et E452
FAQ
Which is healthier: Snacking cheese with caramelised onion or Préparation de fromage fondu?
Overall, Préparation de fromage fondu has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Préparation de fromage fondu has fewer calories: 238 kcal versus 571 kcal per 100 g.
Which has less sugar?
Snacking cheese with caramelised onion has less sugar: 0.9 g versus 5 g per 100 g.