Smoked Apple & Sage Plant-Based Sausages vs Merguez 100% végétales
Overall, Merguez 100% végétales has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Smoked Apple & Sage Plant-Based Sausages
Merguez 100% végétales
Nutrition per 100 g
| Nutrient | Smoked Apple & Sage Plant-Ba... | Merguez 100% végétales |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | 4 |
| Calories | 261 kcal | 237 kcal |
| Fat | 10.9 g | 16 g |
| Saturated fat | 2.2 g | 1.8 g |
| Sugars | 5.4 g | 1.2 g |
| Salt | 1.7 g | 0.9 g |
| Fiber | 3.3 g | 4.6 g |
| Protein | 26.1 g | 15 g |
| Additives | 0 | 3 |
| Allergens | Gluten | Gluten, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Smoked Apple & Sage Plant-Based Sausages has 32% less fat (10.9 g vs 16 g).
- Merguez 100% végétales has 17% less saturated fat (1.8 g vs 2.2 g).
- Merguez 100% végétales has 78% less sugar (1.2 g vs 5.4 g).
- Merguez 100% végétales has 46% less salt (0.9 g vs 1.7 g).
- Merguez 100% végétales has 29% more fiber (4.6 g vs 3.3 g).
- Smoked Apple & Sage Plant-Based Sausages has 43% more protein (26.1 g vs 15 g).
- Merguez 100% végétales has the better Nutri-Score.
- Only Merguez 100% végétales lists: Mustard.
Ingredients
Smoked Apple & Sage Plant-Based Sausages
Filtered water, vital wheat gluten, safflower oil, unsulfured dried apples, yukon gold potatoes, yeast extract (yeast, salt), onion powder, barley malt extract, spices, garlic, cultured cane sugar, vinegar, sea salt, yeast, rubbed sage, natural smoke flavor.
Merguez 100% végétales
eau, protéines végétales (protéine de blé 13%, protéine de pois 4%), huile de tournesol, fibres végétales (peut contenir du blé), enveloppe végétale (gélifiant: alginate de calcium), arômes naturels, stabilisant méthylcellulose, épices, conservateur : vinaigre tamponné, dextrose, jus concentré de betterave, sel, sirop de sucre caramélisé, ail déshydraté, extrait de malt d'orge, betterave rouge en poudre, jus d'acérola, oignon déshydraté. Contient : gluten. Peut contenir : soja.
FAQ
Which is healthier: Smoked Apple & Sage Plant-Based Sausages or Merguez 100% végétales?
Overall, Merguez 100% végétales has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Merguez 100% végétales has fewer calories: 237 kcal versus 261 kcal per 100 g.
Which has less sugar?
Merguez 100% végétales has less sugar: 1.2 g versus 5.4 g per 100 g.