Comparison
Smetana 20% vs Smetana
Overall, Smetana has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Smetana 20% | Smetana |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | — |
| Calories | 204 kcal | 204 kcal |
| Fat | 20 g | 20 g |
| Saturated fat | 15.4 g | 13 g |
| Sugars | 3.2 g | 3.2 g |
| Salt | 0.1 g | 0.1 g |
| Protein | 2.8 g | 2.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Smetana has 16% less saturated fat (13 g vs 15.4 g).
Ingredients
Smetana 20%
Deliciest Smetana 20% Ainesosat: pastöroitu kerma, hapate Ingredienser: pastöriserad grädde, mjölksyrakultur
Smetana
Not available.
FAQ
Which is healthier: Smetana 20% or Smetana?
Overall, Smetana has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Smetana 20% has fewer calories: 204 kcal versus 204 kcal per 100 g.
Which has less sugar?
Smetana 20% has less sugar: 3.2 g versus 3.2 g per 100 g.