Comparison
Skyr Nature vs Skyr
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Skyr Nature | Skyr |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 1 |
| Calories | 52 kcal | 62 kcal |
| Fat | 0 g | 0.2 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 3.5 g | 4 g |
| Salt | 0.1 g | 0.1 g |
| Protein | 9.5 g | 11 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Skyr Nature has 16% fewer calories (52 kcal vs 62 kcal).
- Skyr Nature has 13% less sugar (3.5 g vs 4 g).
- Skyr has 14% more protein (11 g vs 9.5 g).
- Skyr is less processed (lower NOVA group).
Ingredients
Skyr Nature
Lait écrémé (99,8%), ferments lactiques.
Skyr
Lait écrémé, ferments lactiques, enzyme coagulante d’origine microbienne selon approvisionnement
FAQ
Which is healthier: Skyr Nature or Skyr?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Skyr Nature has fewer calories: 52 kcal versus 62 kcal per 100 g.
Which has less sugar?
Skyr Nature has less sugar: 3.5 g versus 4 g per 100 g.