Skyr nature 0% vs Skyr
Overall, Skyr has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Skyr nature 0% | Skyr |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 57 kcal | 62 kcal |
| Fat | 0.5 g | 0.2 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 3.6 g | 4 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | — |
| Protein | 9.5 g | 11 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Skyr has 60% less fat (0.2 g vs 0.5 g).
- Skyr has 14% more protein (11 g vs 9.5 g).
Ingredients
Skyr nature 0%
Lait écrémé - Lait concentré écrémé - Ferments lactiques.
Skyr
Lait écrémé, ferments lactiques, enzyme coagulante d’origine microbienne selon approvisionnement
FAQ
Which is healthier: Skyr nature 0% or Skyr?
Overall, Skyr has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Skyr nature 0% has fewer calories: 57 kcal versus 62 kcal per 100 g.
Which has less sugar?
Skyr nature 0% has less sugar: 3.6 g versus 4 g per 100 g.