Skyr myrtille vs Skyr Noix de Coco
Overall, Skyr Noix de Coco has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Skyr myrtille | Skyr Noix de Coco |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | 4 |
| Calories | 90 kcal | 84 kcal |
| Fat | 2 g | 0.8 g |
| Saturated fat | 1.4 g | 0.7 g |
| Sugars | 8.4 g | 9.6 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | — | 2 g |
| Protein | 9 g | 8.1 g |
| Additives | 0 | 2 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Skyr Noix de Coco has 60% less fat (0.8 g vs 2 g).
- Skyr Noix de Coco has 50% less saturated fat (0.7 g vs 1.4 g).
- Skyr myrtille has 12% less sugar (8.4 g vs 9.6 g).
- Skyr myrtille has 10% more protein (9 g vs 8.1 g).
- Skyr Noix de Coco has the better Nutri-Score.
- Skyr myrtille is less processed (lower NOVA group).
Ingredients
Skyr myrtille
Lait pasteurisé à 2,2% de matières grasses (87%), myrtilles (5,9%), sucre de canne (5,1%), jus de citron concentré, amidon, ferments lactiques (lait).
Skyr Noix de Coco
Yaourt maigre, sucre, noix de coco préparée, amidon transformé de maïs, jus de citron à base de concentré, arômes naturels, épaississant: gomme guar.
FAQ
Which is healthier: Skyr myrtille or Skyr Noix de Coco?
Overall, Skyr Noix de Coco has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Skyr Noix de Coco has fewer calories: 84 kcal versus 90 kcal per 100 g.
Which has less sugar?
Skyr myrtille has less sugar: 8.4 g versus 9.6 g per 100 g.