Skyr myrtille vs Skyr sur lit auw fruits rouges
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Skyr myrtille | Skyr sur lit auw fruits roug... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 4 |
| Calories | 90 kcal | 76 kcal |
| Fat | 2 g | 0.5 g |
| Saturated fat | 1.4 g | 0.1 g |
| Sugars | 8.4 g | 11.7 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | — | 0 g |
| Protein | 9 g | 7.8 g |
| Additives | 0 | 2 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Skyr sur lit auw fruits rouges has 16% fewer calories (76 kcal vs 90 kcal).
- Skyr sur lit auw fruits rouges has 75% less fat (0.5 g vs 2 g).
- Skyr sur lit auw fruits rouges has 93% less saturated fat (0.1 g vs 1.4 g).
- Skyr myrtille has 28% less sugar (8.4 g vs 11.7 g).
- Skyr myrtille has 13% more protein (9 g vs 7.8 g).
- Skyr myrtille is less processed (lower NOVA group).
Ingredients
Skyr myrtille
Lait pasteurisé à 2,2% de matières grasses (87%), myrtilles (5,9%), sucre de canne (5,1%), jus de citron concentré, amidon, ferments lactiques (lait).
Skyr sur lit auw fruits rouges
Yaourt maigre (Lait) - Sucre 8,3% - Fruits rouges 6,4% (Fraise 3,2% - Cerise griotte 1,9% - Framboise 1,3%)-Jus de carotte à base de concentré - Amidon de maïs - Epaississants: Carraghénanes, Gomme guar - Jus de citron à base de concentré - Arôme naturel - Concentré des minéraux du lait. Lait d'origine France.
FAQ
Which is healthier: Skyr myrtille or Skyr sur lit auw fruits rouges?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Skyr sur lit auw fruits rouges has fewer calories: 76 kcal versus 90 kcal per 100 g.
Which has less sugar?
Skyr myrtille has less sugar: 8.4 g versus 11.7 g per 100 g.