Skyr sur lit aux myrtilles vs Skyr Noix de Coco
Overall, Skyr Noix de Coco has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Skyr sur lit aux myrtilles | Skyr Noix de Coco |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 4 |
| Calories | 80 kcal | 84 kcal |
| Fat | 0.5 g | 0.8 g |
| Saturated fat | 0.1 g | 0.7 g |
| Sugars | 10.6 g | 9.6 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 1.5 g | 2 g |
| Protein | 7.8 g | 8.1 g |
| Additives | 2 | 2 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Skyr sur lit aux myrtilles has 38% less fat (0.5 g vs 0.8 g).
- Skyr sur lit aux myrtilles has 86% less saturated fat (0.1 g vs 0.7 g).
- Skyr Noix de Coco has 24% more fiber (2 g vs 1.5 g).
- Skyr Noix de Coco has the better Nutri-Score.
Ingredients
Skyr sur lit aux myrtilles
Yaourt maigre (Lait) - Myrtille 7,2% - Sucre 7,2% - Amidon de maïs - Jus de citron à base de concentré - Epaississants: Carraghénane, Gomme de guar - Concentré des minéraux du lait - Arômes naturels. Lait d'origine France.
Skyr Noix de Coco
Yaourt maigre, sucre, noix de coco préparée, amidon transformé de maïs, jus de citron à base de concentré, arômes naturels, épaississant: gomme guar.
FAQ
Which is healthier: Skyr sur lit aux myrtilles or Skyr Noix de Coco?
Overall, Skyr Noix de Coco has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Skyr sur lit aux myrtilles has fewer calories: 80 kcal versus 84 kcal per 100 g.
Which has less sugar?
Skyr Noix de Coco has less sugar: 9.6 g versus 10.6 g per 100 g.