Skyr gourmand lit aux marrons vs Yogur High Protein Coco
Overall, Yogur High Protein Coco has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Skyr gourmand lit aux marrons
Yogur High Protein Coco
Nutrition per 100 g
| Nutrient | Skyr gourmand lit aux marron... | Yogur High Protein Coco |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 81 kcal | 72 kcal |
| Fat | 0.5 g | 0.6 g |
| Saturated fat | 0.1 g | 0.5 g |
| Sugars | 9.8 g | 5.1 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 1.2 g | 0.1 g |
| Protein | 7.9 g | 10 g |
| Additives | 0 | 2 |
| Allergens | Milk, Nuts | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yogur High Protein Coco has 11% fewer calories (72 kcal vs 81 kcal).
- Skyr gourmand lit aux marrons has 80% less saturated fat (0.1 g vs 0.5 g).
- Yogur High Protein Coco has 48% less sugar (5.1 g vs 9.8 g).
- Skyr gourmand lit aux marrons has 92% more fiber (1.2 g vs 0.1 g).
- Yogur High Protein Coco has 21% more protein (10 g vs 7.9 g).
- Only Skyr gourmand lit aux marrons lists: Nuts.
Ingredients
Skyr gourmand lit aux marrons
Yaourt maigre (Lait) - Eau - Sucre 6,4% - Marrons 3,8% - Amidon de maïs - Jus de citron à base de concentré - Marrons glacés 0,1% (Marrons - Sucre - Sirop de glucose - Extrait de vanille) - Arôme naturel - Sirop de glucose - Extrait de vanille.
Yogur High Protein Coco
79% пастьоризирано обезмаслено мляко, вода, млечен белтък, подсладители: еритритол, сукралоза; царевично нишесте, 0.4% кокосови стърготини, сухо пълномаслено мляко, млечнокисели култури, лактаза, ароматизант.
FAQ
Which is healthier: Skyr gourmand lit aux marrons or Yogur High Protein Coco?
Overall, Yogur High Protein Coco has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yogur High Protein Coco has fewer calories: 72 kcal versus 81 kcal per 100 g.
Which has less sugar?
Yogur High Protein Coco has less sugar: 5.1 g versus 9.8 g per 100 g.