Skyr & Céréales Noix et Miel vs Ideal Aroma Caramel Flan
Overall, Skyr & Céréales Noix et Miel has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Skyr & Céréales Noix et Miel | Ideal Aroma Caramel Flan |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 4 | 4 |
| Calories | 93 kcal | 392 kcal |
| Fat | 2.3 g | 0 g |
| Saturated fat | 1.4 g | 0 g |
| Sugars | 8.5 g | 89.4 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | — | 10.6 g |
| Protein | 9 g | 0 g |
| Additives | 0 | 4 |
| Allergens | Gluten, Milk, Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Skyr & Céréales Noix et Miel has 76% fewer calories (93 kcal vs 392 kcal).
- Ideal Aroma Caramel Flan has no fat, while Skyr & Céréales Noix et Miel has 2.3 g.
- Ideal Aroma Caramel Flan has no saturated fat, while Skyr & Céréales Noix et Miel has 1.4 g.
- Skyr & Céréales Noix et Miel has 90% less sugar (8.5 g vs 89.4 g).
- Skyr & Céréales Noix et Miel has 100% more protein (9 g vs 0 g).
- Skyr & Céréales Noix et Miel has the better Nutri-Score.
- Only Skyr & Céréales Noix et Miel lists: Gluten, Milk, Nuts.
Ingredients
Skyr & Céréales Noix et Miel
Lait à 2.2% de matières grasses (88%), eau, sucre de canne (4,4%), miel (1,3%), amidon, céréales (blé, son de seigle, avoie, (0,4%), noix (0,3%), noisettes (0,35%), arômes naturels, sucre caramélisé, jus de citron concentré, ferments lactiques (lait)
Ideal Aroma Caramel Flan
Sugar, carrageenan, corn starch, caramel aroma, E102 (Tartrazine), E110 (FD, C Yellow 6), E150 (Caramel)
FAQ
Which is healthier: Skyr & Céréales Noix et Miel or Ideal Aroma Caramel Flan?
Overall, Skyr & Céréales Noix et Miel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Skyr & Céréales Noix et Miel has fewer calories: 93 kcal versus 392 kcal per 100 g.
Which has less sugar?
Skyr & Céréales Noix et Miel has less sugar: 8.5 g versus 89.4 g per 100 g.