Sirop de menthe vs Pamplemousse rose
Overall, Pamplemousse rose has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Sirop de menthe | Pamplemousse rose |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | 4 | 4 |
| Calories | 284 kcal | 22 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 70 g | 5 g |
| Salt | 0 g | 0 g |
| Fiber | — | 0 g |
| Protein | 0 g | 0 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pamplemousse rose has 92% fewer calories (22 kcal vs 284 kcal).
- Pamplemousse rose has 93% less sugar (5 g vs 70 g).
Ingredients
Sirop de menthe
Sucre, eau, arôme naturel de menthe
Pamplemousse rose
Jus de pamplemousse rose à base de concentré 48%, sucre, sirop de glucose-fructose, eau, acidifiant: acide citrique, arôme naturel de pamplemousse avec autres arômes naturels, concentré de carotte pourpre.
FAQ
Which is healthier: Sirop de menthe or Pamplemousse rose?
Overall, Pamplemousse rose has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pamplemousse rose has fewer calories: 22 kcal versus 284 kcal per 100 g.
Which has less sugar?
Pamplemousse rose has less sugar: 5 g versus 70 g per 100 g.