Comparison
Single Origin Chocolate Passport vs Microwaveable Asparagus
Overall, Microwaveable Asparagus has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Single Origin Chocolate Passport
Trader Joe's · 1 cucumber (8-1/4")
Better choice 
Microwaveable Asparagus
Trader Joe's · 1 cup, chopped
Nutrition per 100 g
| Nutrient | Single Origin Chocolate Pass... | Microwaveable Asparagus |
|---|---|---|
| Nutri-Score | e | a |
| NOVA group | 4 | — |
| Calories | 578 kcal | 40 kcal |
| Fat | 42.2 g | 2.2 g |
| Saturated fat | 26.7 g | 0 g |
| Sugars | 28.9 g | 1.8 g |
| Salt | 0 g | 0 g |
| Fiber | 11.1 g | 1.8 g |
| Protein | 8.9 g | 2.7 g |
| Additives | 2 | 0 |
| Allergens | Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Microwaveable Asparagus has 93% fewer calories (40 kcal vs 578 kcal).
- Microwaveable Asparagus has 95% less fat (2.2 g vs 42.2 g).
- Microwaveable Asparagus has no saturated fat, while Single Origin Chocolate Passport has 26.7 g.
- Microwaveable Asparagus has 94% less sugar (1.8 g vs 28.9 g).
- Single Origin Chocolate Passport has 84% more fiber (11.1 g vs 1.8 g).
- Single Origin Chocolate Passport has 70% more protein (8.9 g vs 2.7 g).
- Microwaveable Asparagus has the better Nutri-Score.
- Only Single Origin Chocolate Passport lists: Soybeans.
Ingredients
Single Origin Chocolate Passport
Cocoa mass, sugar, cocoa butter, natural vanilla flavor, soy lecithin
Microwaveable Asparagus
Not available.
FAQ
Which is healthier: Single Origin Chocolate Passport or Microwaveable Asparagus?
Overall, Microwaveable Asparagus has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Microwaveable Asparagus has fewer calories: 40 kcal versus 578 kcal per 100 g.
Which has less sugar?
Microwaveable Asparagus has less sugar: 1.8 g versus 28.9 g per 100 g.