Simpl Boulettes Nature 8 Pièces vs Simpl Jambon Serrano
Overall, Simpl Jambon Serrano has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Simpl Boulettes Nature 8 Pièces
Simpl Jambon Serrano
Nutrition per 100 g
| Nutrient | Simpl Boulettes Nature 8 Piè... | Simpl Jambon Serrano |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 3 |
| Calories | 311 kcal | 255 kcal |
| Fat | 24 g | 14 g |
| Saturated fat | 7.5 g | 5.9 g |
| Sugars | 1.3 g | 0.5 g |
| Salt | 2.2 g | 3.9 g |
| Fiber | 1.4 g | 1 g |
| Protein | 12 g | 30 g |
| Additives | 0 | 3 |
| Allergens | Eggs, Gluten, Mustard | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Simpl Jambon Serrano has 18% fewer calories (255 kcal vs 311 kcal).
- Simpl Jambon Serrano has 42% less fat (14 g vs 24 g).
- Simpl Jambon Serrano has 21% less saturated fat (5.9 g vs 7.5 g).
- Simpl Jambon Serrano has 62% less sugar (0.5 g vs 1.3 g).
- Simpl Boulettes Nature 8 Pièces has 44% less salt (2.2 g vs 3.9 g).
- Simpl Boulettes Nature 8 Pièces has 29% more fiber (1.4 g vs 1 g).
- Simpl Jambon Serrano has 60% more protein (30 g vs 12 g).
- Simpl Jambon Serrano is less processed (lower NOVA group).
- Only Simpl Boulettes Nature 8 Pièces lists: Eggs, Gluten, Mustard.
Ingredients
Simpl Boulettes Nature 8 Pièces
Viande de porc 70%, chapelure (farine de blé, eau, sel, levure), eau, oignons, sel, épices (contient moutarde), dextrose, huile de tournesol, amidon de blé, moutarde (eau, graines de moutarde, vinaigre, sel, sucre, épices), oeufs.
Simpl Jambon Serrano
Viande de porc, sel, antioxydant: ascorbate de sodium, conservateurs: nitrate de potassium - nitrite de sodium.145g de viande de porc utilisée pour 100g de produit fini.
FAQ
Which is healthier: Simpl Boulettes Nature 8 Pièces or Simpl Jambon Serrano?
Overall, Simpl Jambon Serrano has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Simpl Jambon Serrano has fewer calories: 255 kcal versus 311 kcal per 100 g.
Which has less sugar?
Simpl Jambon Serrano has less sugar: 0.5 g versus 1.3 g per 100 g.