Silk Almond vs Lait d’amande
Overall, Silk Almond has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Silk Almond | Lait d’amande |
|---|---|---|
| Nutri-Score | c | — |
| NOVA group | 4 | — |
| Calories | 30 kcal | 36 kcal |
| Fat | 2.5 g | 1.4 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 0 g | 4.6 g |
| Salt | 0.3 g | — |
| Fiber | 0 g | 0.6 g |
| Protein | 1 g | 0.5 g |
| Additives | 1 | 0 |
| Allergens | Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Silk Almond has 17% fewer calories (30 kcal vs 36 kcal).
- Lait d’amande has 44% less fat (1.4 g vs 2.5 g).
- Silk Almond has no sugar, while Lait d’amande has 4.6 g.
- Lait d’amande has 100% more fiber (0.6 g vs 0 g).
- Silk Almond has 50% more protein (1 g vs 0.5 g).
- Only Silk Almond lists: Nuts.
Ingredients
Silk Almond
Almondmilk (Water, Almonds), Contains 2% or less of: Vitamin and Mineral Blend (Calcium Carbonate, Vitamin E Acetate, Vitamin A Palmitate, Vitamin D2, Vitamin B12), Sea Salt, Gellan Gum, Ascorbic Acid (Vitamin C to Protect Freshness), Natural Flavor.
Lait d’amande
Eau, sucre de canne*, amande* (2,6%), stabilisant : gomme gellane, arôme naturel de vanille, sel. *Ingrédients issus de l'agriculture biologique.
FAQ
Which is healthier: Silk Almond or Lait d’amande?
Overall, Silk Almond has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Silk Almond has fewer calories: 30 kcal versus 36 kcal per 100 g.
Which has less sugar?
Silk Almond has less sugar: 0 g versus 4.6 g per 100 g.