Lait d’amande vs So Good Vanilla Almond Milk
Overall, Lait d’amande has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Lait d’amande | So Good Vanilla Almond Milk |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | — | 4 |
| Calories | 36 kcal | 34 kcal |
| Fat | 1.4 g | 1.3 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 4.6 g | 4.8 g |
| Salt | — | 0.1 g |
| Fiber | 0.6 g | 0.2 g |
| Protein | 0.5 g | 0.5 g |
| Additives | 0 | 3 |
| Allergens | None listed | Nuts, Amandes |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lait d’amande has 60% more fiber (0.6 g vs 0.2 g).
- Only So Good Vanilla Almond Milk lists: Nuts, Amandes.
Ingredients
Lait d’amande
Eau, sucre de canne*, amande* (2,6%), stabilisant : gomme gellane, arôme naturel de vanille, sel. *Ingrédients issus de l'agriculture biologique.
So Good Vanilla Almond Milk
Eau filtrée, sucre de canne, amandes (2.5%), minéral (calcium),arôme naturel, émulsifiant (tournesol lécithine), sel, sels minéraux (bicarbonate de soude), gomme végétale (gellane), antioxydant (acide ascorbique), vitamines (BI 2, B2, BI).
FAQ
Which is healthier: Lait d’amande or So Good Vanilla Almond Milk?
Overall, Lait d’amande has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
So Good Vanilla Almond Milk has fewer calories: 34 kcal versus 36 kcal per 100 g.
Which has less sugar?
Lait d’amande has less sugar: 4.6 g versus 4.8 g per 100 g.