Silk Almond vs So Good Vanilla Almond Milk
Overall, Silk Almond has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Silk Almond | So Good Vanilla Almond Milk |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 30 kcal | 34 kcal |
| Fat | 2.5 g | 1.3 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 0 g | 4.8 g |
| Salt | 0.3 g | 0.1 g |
| Fiber | 0 g | 0.2 g |
| Protein | 1 g | 0.5 g |
| Additives | 1 | 3 |
| Allergens | Nuts | Nuts, Amandes |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- So Good Vanilla Almond Milk has 49% less fat (1.3 g vs 2.5 g).
- Silk Almond has no sugar, while So Good Vanilla Almond Milk has 4.8 g.
- Silk Almond has 48% more protein (1 g vs 0.5 g).
- Only So Good Vanilla Almond Milk lists: Amandes.
Ingredients
Silk Almond
Almondmilk (Water, Almonds), Contains 2% or less of: Vitamin and Mineral Blend (Calcium Carbonate, Vitamin E Acetate, Vitamin A Palmitate, Vitamin D2, Vitamin B12), Sea Salt, Gellan Gum, Ascorbic Acid (Vitamin C to Protect Freshness), Natural Flavor.
So Good Vanilla Almond Milk
Eau filtrée, sucre de canne, amandes (2.5%), minéral (calcium),arôme naturel, émulsifiant (tournesol lécithine), sel, sels minéraux (bicarbonate de soude), gomme végétale (gellane), antioxydant (acide ascorbique), vitamines (BI 2, B2, BI).
FAQ
Which is healthier: Silk Almond or So Good Vanilla Almond Milk?
Overall, Silk Almond has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Silk Almond has fewer calories: 30 kcal versus 34 kcal per 100 g.
Which has less sugar?
Silk Almond has less sugar: 0 g versus 4.8 g per 100 g.