Shepherds pie vs Hachis Parmentier à la tomate
Overall, Hachis Parmentier à la tomate has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Shepherds pie | Hachis Parmentier à la tomat... |
|---|---|---|
| Nutri-Score | c | — |
| NOVA group | — | 3 |
| Calories | 106 kcal | 66 kcal |
| Fat | 4.6 g | 2.2 g |
| Saturated fat | 2.3 g | 0.6 g |
| Sugars | 1.5 g | 1.5 g |
| Salt | 0.4 g | 0.1 g |
| Fiber | 1.1 g | 1.2 g |
| Protein | 4.5 g | 2.6 g |
| Additives | 0 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Hachis Parmentier à la tomate has 38% fewer calories (66 kcal vs 106 kcal).
- Hachis Parmentier à la tomate has 52% less fat (2.2 g vs 4.6 g).
- Hachis Parmentier à la tomate has 74% less saturated fat (0.6 g vs 2.3 g).
- Hachis Parmentier à la tomate has 88% less salt (0.1 g vs 0.4 g).
- Shepherds pie has 42% more protein (4.5 g vs 2.6 g).
Ingredients
Shepherds pie
Not available.
Hachis Parmentier à la tomate
Légumes* 61% (tomates* 25%, pommes de terre* 20%, carottes* 12%, oignons*), eau de cuisson, bœuf* 8%, riz* moulu, huile de colza* 1,1%, aromates* (persil*, origan*, romarin*, poivre*), antioxygènes (acide ascorbique, extrait riche en tocophérol**). *Produits issus de l'Agriculture Biologique. **Extraits naturels de plantes.
FAQ
Which is healthier: Shepherds pie or Hachis Parmentier à la tomate?
Overall, Hachis Parmentier à la tomate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hachis Parmentier à la tomate has fewer calories: 66 kcal versus 106 kcal per 100 g.
Which has less sugar?
Shepherds pie has less sugar: 1.5 g versus 1.5 g per 100 g.