Comparison

SHAVED BLEND Asiago Parmesan Romano Natural Cheese vs Asiago DOP

Overall, Asiago DOP has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.

SHAVED BLEND Asiago Parmesan Romano Natural Cheese

SHAVED BLEND Asiago Parmesan Romano Natural Cheese

BelGioioso · 1.75 lbs (793 g)
e NOVA 3
Better choice
Asiago DOP

Asiago DOP

Italiamo · 300 gr
d NOVA 4

Nutrition per 100 g

NutrientSHAVED BLEND Asiago Parmesan...Asiago DOP
Nutri-Score e d
NOVA group 3 4
Calories 400 kcal 389 kcal
Fat 30 g 32 g
Saturated fat 20 g 23 g
Sugars 0 g 0.5 g
Salt 2.5 g 1.8 g
Fiber — 0 g
Protein 20 g 23 g
Additives01
AllergensMilkMilk

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • SHAVED BLEND Asiago Parmesan Romano Natural Cheese has 13% less saturated fat (20 g vs 23 g).
  • SHAVED BLEND Asiago Parmesan Romano Natural Cheese has no sugar, while Asiago DOP has 0.5 g.
  • Asiago DOP has 28% less salt (1.8 g vs 2.5 g).
  • Asiago DOP has 13% more protein (23 g vs 20 g).
  • Asiago DOP has the better Nutri-Score.
  • SHAVED BLEND Asiago Parmesan Romano Natural Cheese is less processed (lower NOVA group).

Ingredients

SHAVED BLEND Asiago Parmesan Romano Natural Cheese

Cultured milk, salt, enzymes.

Asiago DOP

Latte, sale, fermenti lattici, caglio, colorante: carbone vegetale.

FAQ

Which is healthier: SHAVED BLEND Asiago Parmesan Romano Natural Cheese or Asiago DOP?

Overall, Asiago DOP has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Asiago DOP has fewer calories: 389 kcal versus 400 kcal per 100 g.

Which has less sugar?

SHAVED BLEND Asiago Parmesan Romano Natural Cheese has less sugar: 0 g versus 0.5 g per 100 g.

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