Comparison

SHAVED BLEND Asiago Parmesan Romano Natural Cheese vs Asiago

Overall, Asiago has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.

Nutrition per 100 g

NutrientSHAVED BLEND Asiago Parmesan...Asiago
Nutri-Score e d
NOVA group 3 —
Calories 400 kcal 367 kcal
Fat 30 g 30 g
Saturated fat 20 g 18 g
Sugars 0 g 0.1 g
Salt 2.5 g 1.8 g
Protein 20 g 24 g
Additives00
AllergensMilkNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Asiago has 10% less saturated fat (18 g vs 20 g).
  • Asiago has 28% less salt (1.8 g vs 2.5 g).
  • Asiago has 17% more protein (24 g vs 20 g).
  • Asiago has the better Nutri-Score.
  • Only SHAVED BLEND Asiago Parmesan Romano Natural Cheese lists: Milk.

Ingredients

SHAVED BLEND Asiago Parmesan Romano Natural Cheese

Cultured milk, salt, enzymes.

Asiago

Not available.

FAQ

Which is healthier: SHAVED BLEND Asiago Parmesan Romano Natural Cheese or Asiago?

Overall, Asiago has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Asiago has fewer calories: 367 kcal versus 400 kcal per 100 g.

Which has less sugar?

SHAVED BLEND Asiago Parmesan Romano Natural Cheese has less sugar: 0 g versus 0.1 g per 100 g.

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