SHAVED BLEND Asiago Parmesan Romano Natural Cheese vs Asiago Cheese Loaf
Overall, Asiago Cheese Loaf has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
SHAVED BLEND Asiago Parmesan Romano Natural Cheese
Asiago Cheese Loaf
Nutrition per 100 g
| Nutrient | SHAVED BLEND Asiago Parmesan... | Asiago Cheese Loaf |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 3 | — |
| Calories | 400 kcal | 232 kcal |
| Fat | 30 g | 3.6 g |
| Saturated fat | 20 g | 1.8 g |
| Sugars | 0 g | 1.8 g |
| Salt | 2.5 g | 1.5 g |
| Protein | 20 g | 8.9 g |
| Additives | 0 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Asiago Cheese Loaf has 42% fewer calories (232 kcal vs 400 kcal).
- Asiago Cheese Loaf has 88% less fat (3.6 g vs 30 g).
- Asiago Cheese Loaf has 91% less saturated fat (1.8 g vs 20 g).
- SHAVED BLEND Asiago Parmesan Romano Natural Cheese has no sugar, while Asiago Cheese Loaf has 1.8 g.
- Asiago Cheese Loaf has 41% less salt (1.5 g vs 2.5 g).
- SHAVED BLEND Asiago Parmesan Romano Natural Cheese has 55% more protein (20 g vs 8.9 g).
- Asiago Cheese Loaf has the better Nutri-Score.
- Only SHAVED BLEND Asiago Parmesan Romano Natural Cheese lists: Milk.
Ingredients
SHAVED BLEND Asiago Parmesan Romano Natural Cheese
Cultured milk, salt, enzymes.
Asiago Cheese Loaf
Not available.
FAQ
Which is healthier: SHAVED BLEND Asiago Parmesan Romano Natural Cheese or Asiago Cheese Loaf?
Overall, Asiago Cheese Loaf has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Asiago Cheese Loaf has fewer calories: 232 kcal versus 400 kcal per 100 g.
Which has less sugar?
SHAVED BLEND Asiago Parmesan Romano Natural Cheese has less sugar: 0 g versus 1.8 g per 100 g.