Comparison
Serek Kremowy Protein+ vs Obalovaný sýr
Overall, Serek Kremowy Protein+ has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Serek Kremowy Protein+ | Obalovaný sýr |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | — | — |
| Calories | 139 kcal | 316 kcal |
| Fat | 8 g | 19 g |
| Saturated fat | 5.1 g | 8.2 g |
| Sugars | 4.8 g | 2.6 g |
| Salt | 0.7 g | 1.5 g |
| Protein | 12 g | 14 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Serek Kremowy Protein+ has 56% fewer calories (139 kcal vs 316 kcal).
- Serek Kremowy Protein+ has 58% less fat (8 g vs 19 g).
- Serek Kremowy Protein+ has 38% less saturated fat (5.1 g vs 8.2 g).
- Obalovaný sýr has 46% less sugar (2.6 g vs 4.8 g).
- Serek Kremowy Protein+ has 54% less salt (0.7 g vs 1.5 g).
- Obalovaný sýr has 14% more protein (14 g vs 12 g).
- Serek Kremowy Protein+ has the better Nutri-Score.
Ingredients
Serek Kremowy Protein+
Not available.
Obalovaný sýr
Not available.
FAQ
Which is healthier: Serek Kremowy Protein+ or Obalovaný sýr?
Overall, Serek Kremowy Protein+ has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Serek Kremowy Protein+ has fewer calories: 139 kcal versus 316 kcal per 100 g.
Which has less sugar?
Obalovaný sýr has less sugar: 2.6 g versus 4.8 g per 100 g.