Miješani sir vs Obalovaný sýr
Overall, Obalovaný sýr has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Miješani sir | Obalovaný sýr |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | — |
| Calories | 397 kcal | 316 kcal |
| Fat | 32 g | 19 g |
| Saturated fat | 23 g | 8.2 g |
| Sugars | 0 g | 2.6 g |
| Salt | 1.2 g | 1.5 g |
| Fiber | 0 g | — |
| Protein | 28 g | 14 g |
| Additives | 1 | 0 |
| Allergens | Eggs, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Obalovaný sýr has 20% fewer calories (316 kcal vs 397 kcal).
- Obalovaný sýr has 41% less fat (19 g vs 32 g).
- Obalovaný sýr has 64% less saturated fat (8.2 g vs 23 g).
- Miješani sir has no sugar, while Obalovaný sýr has 2.6 g.
- Miješani sir has 20% less salt (1.2 g vs 1.5 g).
- Miješani sir has 50% more protein (28 g vs 14 g).
- Obalovaný sýr has the better Nutri-Score.
- Only Miješani sir lists: Eggs, Milk.
Ingredients
Miješani sir
Pasterizirano kravlje mlijeko, pasterizirano ovčje mlijeko (do 40%), sol, mljekarska kultura, sirilo, lizozim (iz jaja).
Obalovaný sýr
Not available.
FAQ
Which is healthier: Miješani sir or Obalovaný sýr?
Overall, Obalovaný sýr has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Obalovaný sýr has fewer calories: 316 kcal versus 397 kcal per 100 g.
Which has less sugar?
Miješani sir has less sugar: 0 g versus 2.6 g per 100 g.