Ser cheddar w plastrach vs Mild Coloured Cheddar
Overall, Ser cheddar w plastrach has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Ser cheddar w plastrach | Mild Coloured Cheddar |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 416 kcal | 416 kcal |
| Fat | 34.9 g | 34.9 g |
| Saturated fat | 21.7 g | 21.7 g |
| Sugars | 0.1 g | 0.1 g |
| Salt | 1.8 g | 1.8 g |
| Fiber | 0.3 g | — |
| Protein | 25.4 g | 25.4 g |
| Additives | 0 | 1 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Ser cheddar w plastrach
Mleko krowie, sól, kultury bakterii fermentacji mlekowej [zawierają laktozę (z mleka)],
Mild Coloured Cheddar
pasteurized cow's milk, table salt, raw enzymes of microbial origin, coloring: carotene, lactic acid cultures
FAQ
Which is healthier: Ser cheddar w plastrach or Mild Coloured Cheddar?
Overall, Ser cheddar w plastrach has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ser cheddar w plastrach has fewer calories: 416 kcal versus 416 kcal per 100 g.
Which has less sugar?
Ser cheddar w plastrach has less sugar: 0.1 g versus 0.1 g per 100 g.