Ser cheddar w plastrach vs Cheddar
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Ser cheddar w plastrach | Cheddar |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 416 kcal | 275 kcal |
| Fat | 34.9 g | 34.9 g |
| Saturated fat | 21.7 g | 21.7 g |
| Sugars | 0.1 g | 0.1 g |
| Salt | 1.8 g | 1.8 g |
| Fiber | 0.3 g | 0 g |
| Protein | 25.4 g | 25.4 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cheddar has 34% fewer calories (275 kcal vs 416 kcal).
- Ser cheddar w plastrach is less processed (lower NOVA group).
Ingredients
Ser cheddar w plastrach
Mleko krowie, sól, kultury bakterii fermentacji mlekowej [zawierają laktozę (z mleka)],
Cheddar
Пастьоризирано краве мляко, трапезна сол, сирищни ензими с микробиален произход, оцветител: каротини; млечнокисели култури.
FAQ
Which is healthier: Ser cheddar w plastrach or Cheddar?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cheddar has fewer calories: 275 kcal versus 416 kcal per 100 g.
Which has less sugar?
Ser cheddar w plastrach has less sugar: 0.1 g versus 0.1 g per 100 g.