Mild Coloured Cheddar vs Cheddar
Overall, Cheddar has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Mild Coloured Cheddar | Cheddar |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 416 kcal | 275 kcal |
| Fat | 34.9 g | 34.9 g |
| Saturated fat | 21.7 g | 21.7 g |
| Sugars | 0.1 g | 0.1 g |
| Salt | 1.8 g | 1.8 g |
| Fiber | — | 0 g |
| Protein | 25.4 g | 25.4 g |
| Additives | 1 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cheddar has 34% fewer calories (275 kcal vs 416 kcal).
Ingredients
Mild Coloured Cheddar
pasteurized cow's milk, table salt, raw enzymes of microbial origin, coloring: carotene, lactic acid cultures
Cheddar
Пастьоризирано краве мляко, трапезна сол, сирищни ензими с микробиален произход, оцветител: каротини; млечнокисели култури.
FAQ
Which is healthier: Mild Coloured Cheddar or Cheddar?
Overall, Cheddar has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cheddar has fewer calories: 275 kcal versus 416 kcal per 100 g.
Which has less sugar?
Mild Coloured Cheddar has less sugar: 0.1 g versus 0.1 g per 100 g.