Semoule au lait nature vs Protein Strawberry & Raspberry Flavour Shake
Overall, Protein Strawberry & Raspberry Flavour Shake has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Semoule au lait nature
Protein Strawberry & Raspberry Flavour Shake
Nutrition per 100 g
| Nutrient | Semoule au lait nature | Protein Strawberry & Raspber... |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 4 | 4 |
| Calories | 83 kcal | 52 kcal |
| Fat | 1.5 g | 0.9 g |
| Saturated fat | 1 g | 0.6 g |
| Sugars | 4.6 g | 4.7 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 0.2 g | — |
| Protein | 7.8 g | 5.7 g |
| Additives | 2 | 4 |
| Allergens | Milk | Milk, MÆLK |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Protein Strawberry & Raspberry Flavour Shake has 37% fewer calories (52 kcal vs 83 kcal).
- Protein Strawberry & Raspberry Flavour Shake has 40% less fat (0.9 g vs 1.5 g).
- Protein Strawberry & Raspberry Flavour Shake has 40% less saturated fat (0.6 g vs 1 g).
- Semoule au lait nature has 27% more protein (7.8 g vs 5.7 g).
- Protein Strawberry & Raspberry Flavour Shake has the better Nutri-Score.
- Only Protein Strawberry & Raspberry Flavour Shake lists: MÆLK.
Ingredients
Semoule au lait nature
55% protéines de lait, 38% lait entier (Origine : Pologne), 5,5% semoule de blé dur amidon modifié de maïs, correcteur d'acidité : phosphates de sodium; édulcorants: acésulfame-K sucralose; arôme. À conserver à +8°C maximum et à consommer jusqu'au : voir sur l'opercule. - 61810/SL - Zoma PL 16611601 Rudolf-Diesel-Straße 17 WE DE-89312 Günzburg Poids net: 200ge
Protein Strawberry & Raspberry Flavour Shake
MÆLK (95%), MÆLKEPROTEIN, sukker (1,9%), stabilisatorer (gellangummi, carrageenan, trinatriumcitrat), naturlige aromaer, farve (betakaroten), laktaseenzym
FAQ
Which is healthier: Semoule au lait nature or Protein Strawberry & Raspberry Flavour Shake?
Overall, Protein Strawberry & Raspberry Flavour Shake has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Protein Strawberry & Raspberry Flavour Shake has fewer calories: 52 kcal versus 83 kcal per 100 g.
Which has less sugar?
Semoule au lait nature has less sugar: 4.6 g versus 4.7 g per 100 g.