Comparison

Semi di cacao crudi criollo vs Cacaonibs

Overall, Cacaonibs has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Nutrition per 100 g

Nutrient	Semi di cacao crudi criollo	Cacaonibs
Nutri-Score	d	d
NOVA group	—	—
Calories	554 kcal	573 kcal
Fat	46 g	51 g
Saturated fat	32 g	31 g
Sugars	0 g	0.7 g
Salt	0.2 g	0 g
Fiber	17 g	27 g
Protein	10 g	12.4 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Semi di cacao crudi criollo has no sugar, while Cacaonibs has 0.7 g.
Cacaonibs has 37% more fiber (27 g vs 17 g).
Cacaonibs has 19% more protein (12.4 g vs 10 g).

Ingredients

Semi di cacao crudi criollo

Not available.

Cacaonibs

cacao nibs

FAQ

Which is healthier: Semi di cacao crudi criollo or Cacaonibs?

Overall, Cacaonibs has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Semi di cacao crudi criollo has fewer calories: 554 kcal versus 573 kcal per 100 g.

Which has less sugar?

Semi di cacao crudi criollo has less sugar: 0 g versus 0.7 g per 100 g.

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