Comparison

Organic Cacao Nibs vs Semi di cacao crudi criollo

Overall, Semi di cacao crudi criollo has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Nutrition per 100 g

Nutrient	Organic Cacao Nibs	Semi di cacao crudi criollo
Nutri-Score	d	d
NOVA group	1	—
Calories	604 kcal	554 kcal
Fat	50 g	46 g
Saturated fat	34 g	32 g
Sugars	1 g	0 g
Salt	0.3 g	0.2 g
Fiber	13 g	17 g
Protein	13 g	10 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Semi di cacao crudi criollo has no sugar, while Organic Cacao Nibs has 1 g.
Semi di cacao crudi criollo has 24% more fiber (17 g vs 13 g).
Organic Cacao Nibs has 23% more protein (13 g vs 10 g).

Ingredients

Organic Cacao Nibs

100% Fèves de Cacao Organique (Sans coquilles)

Semi di cacao crudi criollo

Not available.

FAQ

Which is healthier: Organic Cacao Nibs or Semi di cacao crudi criollo?

Overall, Semi di cacao crudi criollo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Semi di cacao crudi criollo has fewer calories: 554 kcal versus 604 kcal per 100 g.

Which has less sugar?

Semi di cacao crudi criollo has less sugar: 0 g versus 1 g per 100 g.

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