Selezione Oro - Zubereitung für Bruschetta mit Tomate vs Bruschetta olives
Overall, Selezione Oro - Zubereitung für Bruschetta mit Tomate has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Selezione Oro - Zubereitung für Bruschetta mit Tomate
Bruschetta olives
Nutrition per 100 g
| Nutrient | Selezione Oro - Zubereitung... | Bruschetta olives |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 1 | 3 |
| Calories | 243 kcal | 326 kcal |
| Fat | 0.7 g | 31 g |
| Saturated fat | 0.3 g | 3.5 g |
| Sugars | 23 g | 7.3 g |
| Salt | 13.3 g | 2.6 g |
| Fiber | — | 3.5 g |
| Protein | 10.2 g | 2.8 g |
| Additives | 0 | 1 |
| Allergens | Celery | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Selezione Oro - Zubereitung für Bruschetta mit Tomate has 25% fewer calories (243 kcal vs 326 kcal).
- Selezione Oro - Zubereitung für Bruschetta mit Tomate has 98% less fat (0.7 g vs 31 g).
- Selezione Oro - Zubereitung für Bruschetta mit Tomate has 92% less saturated fat (0.3 g vs 3.5 g).
- Bruschetta olives has 68% less sugar (7.3 g vs 23 g).
- Bruschetta olives has 80% less salt (2.6 g vs 13.3 g).
- Selezione Oro - Zubereitung für Bruschetta mit Tomate has 73% more protein (10.2 g vs 2.8 g).
- Selezione Oro - Zubereitung für Bruschetta mit Tomate is less processed (lower NOVA group).
- Only Selezione Oro - Zubereitung für Bruschetta mit Tomate lists: Celery.
Ingredients
Selezione Oro - Zubereitung für Bruschetta mit Tomate
Tomaten (30%), Knoblauch, Oregano, Zwiebeln Salz, Karotten, SELLERIE
Bruschetta olives
olives vertes et noires dénoyautées 12%, huile de tournesol, poivrons, câpres, sel, ail, vinaigre de vin blanc, acide lactique
FAQ
Which is healthier: Selezione Oro - Zubereitung für Bruschetta mit Tomate or Bruschetta olives?
Overall, Selezione Oro - Zubereitung für Bruschetta mit Tomate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Selezione Oro - Zubereitung für Bruschetta mit Tomate has fewer calories: 243 kcal versus 326 kcal per 100 g.
Which has less sugar?
Bruschetta olives has less sugar: 7.3 g versus 23 g per 100 g.