Comparison
Bruschetta vs Selezione Oro - Zubereitung für Bruschetta mit Tomate
Overall, Bruschetta has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Better choice
Bruschetta
Roger · 150g
Selezione Oro - Zubereitung für Bruschetta mit Tomate
Borghini · 100g
Nutrition per 100 g
| Nutrient | Bruschetta | Selezione Oro - Zubereitung... |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | — | 1 |
| Calories | 425 kcal | 243 kcal |
| Fat | 11 g | 0.7 g |
| Saturated fat | 1.6 g | 0.3 g |
| Sugars | 1 g | 23 g |
| Salt | 1.9 g | 13.3 g |
| Protein | 11 g | 10.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | Celery |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Selezione Oro - Zubereitung für Bruschetta mit Tomate has 43% fewer calories (243 kcal vs 425 kcal).
- Selezione Oro - Zubereitung für Bruschetta mit Tomate has 94% less fat (0.7 g vs 11 g).
- Selezione Oro - Zubereitung für Bruschetta mit Tomate has 83% less saturated fat (0.3 g vs 1.6 g).
- Bruschetta has 96% less sugar (1 g vs 23 g).
- Bruschetta has 86% less salt (1.9 g vs 13.3 g).
- Bruschetta has the better Nutri-Score.
- Only Selezione Oro - Zubereitung für Bruschetta mit Tomate lists: Celery.
Ingredients
Bruschetta
Not available.
Selezione Oro - Zubereitung für Bruschetta mit Tomate
Tomaten (30%), Knoblauch, Oregano, Zwiebeln Salz, Karotten, SELLERIE
FAQ
Which is healthier: Bruschetta or Selezione Oro - Zubereitung für Bruschetta mit Tomate?
Overall, Bruschetta has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Selezione Oro - Zubereitung für Bruschetta mit Tomate has fewer calories: 243 kcal versus 425 kcal per 100 g.
Which has less sugar?
Bruschetta has less sugar: 1 g versus 23 g per 100 g.