Comparison

Seedless White Grapes vs Raisins blancs sans pépins

Overall, Raisins blancs sans pépins has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Nutrition per 100 g

Nutrient	Seedless White Grapes	Raisins blancs sans pépins
Nutri-Score	a	a
NOVA group	1	1
Calories	67 kcal	65 kcal
Fat	0.2 g	0.5 g
Saturated fat	0.1 g	0.1 g
Sugars	15.2 g	13 g
Salt	0 g	0 g
Fiber	0.7 g	1.4 g
Protein	0.7 g	0.5 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Seedless White Grapes has 60% less fat (0.2 g vs 0.5 g).
Raisins blancs sans pépins has 14% less sugar (13 g vs 15.2 g).
Raisins blancs sans pépins has 50% more fiber (1.4 g vs 0.7 g).

Ingredients

Seedless White Grapes

Grapes

Raisins blancs sans pépins

RAISINS BLANCS SANS PÉPINS 100%

FAQ

Which is healthier: Seedless White Grapes or Raisins blancs sans pépins?

Overall, Raisins blancs sans pépins has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Raisins blancs sans pépins has fewer calories: 65 kcal versus 67 kcal per 100 g.

Which has less sugar?

Raisins blancs sans pépins has less sugar: 13 g versus 15.2 g per 100 g.

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