Comparison
Seedless White Grapes vs Seedless grapes
Overall, Seedless White Grapes has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Seedless White Grapes | Seedless grapes |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 1 | — |
| Calories | 67 kcal | 73 kcal |
| Fat | 0.2 g | 0.5 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 15.2 g | 15.5 g |
| Salt | 0 g | 0 g |
| Fiber | 0.7 g | 1 g |
| Protein | 0.7 g | 0.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Seedless White Grapes has 60% less fat (0.2 g vs 0.5 g).
- Seedless grapes has 30% more fiber (1 g vs 0.7 g).
- Seedless White Grapes has the better Nutri-Score.
Ingredients
Seedless White Grapes
Grapes
Seedless grapes
seedless green grapes
FAQ
Which is healthier: Seedless White Grapes or Seedless grapes?
Overall, Seedless White Grapes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Seedless White Grapes has fewer calories: 67 kcal versus 73 kcal per 100 g.
Which has less sugar?
Seedless White Grapes has less sugar: 15.2 g versus 15.5 g per 100 g.
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