Comparison

White seedless grapes vs Raisins blancs sans pépins

Overall, Raisins blancs sans pépins has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.

White seedless grapes

White seedless grapes

Sainsbury's · 500 g
a NOVA 1
Better choice
Raisins blancs sans pépins

Raisins blancs sans pépins

Delhaize · 500 g
a NOVA 1

Nutrition per 100 g

NutrientWhite seedless grapesRaisins blancs sans pépins
Nutri-Score a a
NOVA group 1 1
Calories 70 kcal 65 kcal
Fat 0.5 g 0.5 g
Saturated fat 0.1 g 0.1 g
Sugars 15.4 g 13 g
Salt 0.1 g 0 g
Fiber 0.7 g 1.4 g
Protein 0.5 g 0.5 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Raisins blancs sans pépins has 16% less sugar (13 g vs 15.4 g).
  • Raisins blancs sans pépins has 50% more fiber (1.4 g vs 0.7 g).

Ingredients

White seedless grapes

White seedless grapes

Raisins blancs sans pépins

RAISINS BLANCS SANS PÉPINS 100%

FAQ

Which is healthier: White seedless grapes or Raisins blancs sans pépins?

Overall, Raisins blancs sans pépins has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Raisins blancs sans pépins has fewer calories: 65 kcal versus 70 kcal per 100 g.

Which has less sugar?

Raisins blancs sans pépins has less sugar: 13 g versus 15.4 g per 100 g.

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