White seedless grapes vs Raisins blanc sans pépins
Overall, White seedless grapes has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | White seedless grapes | Raisins blanc sans pépins |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 1 | — |
| Calories | 70 kcal | 73 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 15.4 g | 15 g |
| Salt | 0.1 g | 0 g |
| Fiber | 0.7 g | 1 g |
| Protein | 0.5 g | 0.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Raisins blanc sans pépins has 30% more fiber (1 g vs 0.7 g).
- White seedless grapes has the better Nutri-Score.
Ingredients
White seedless grapes
White seedless grapes
Raisins blanc sans pépins
e market druiven-raisins white seedless blanc sans pepins packed to ensure freshness emballés pour conserver la fraîcheur du produit 500 g nutrition - average values per/nutrition - valeurs moyennes pour 100 g: energy 331 kj (
FAQ
Which is healthier: White seedless grapes or Raisins blanc sans pépins?
Overall, White seedless grapes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
White seedless grapes has fewer calories: 70 kcal versus 73 kcal per 100 g.
Which has less sugar?
Raisins blanc sans pépins has less sugar: 15 g versus 15.4 g per 100 g.