Comparison
Seedless Red Grapes vs Raisins blancs
Overall, Raisins blancs has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Seedless Red Grapes | Raisins blancs |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 1 | — |
| Calories | 73 kcal | 60 kcal |
| Fat | 0.2 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 15.5 g | 13 g |
| Salt | 0 g | — |
| Fiber | 0.9 g | 1.4 g |
| Protein | 0.7 g | 0.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Raisins blancs has 18% fewer calories (60 kcal vs 73 kcal).
- Raisins blancs has 16% less sugar (13 g vs 15.5 g).
- Raisins blancs has 36% more fiber (1.4 g vs 0.9 g).
Ingredients
Seedless Red Grapes
Red grapes
Raisins blancs
Not available.
FAQ
Which is healthier: Seedless Red Grapes or Raisins blancs?
Overall, Raisins blancs has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Raisins blancs has fewer calories: 60 kcal versus 73 kcal per 100 g.
Which has less sugar?
Raisins blancs has less sugar: 13 g versus 15.5 g per 100 g.