Comparison
Raisin blanc vs Seedless Red Grapes
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Raisin blanc | Seedless Red Grapes |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 73 kcal | 73 kcal |
| Fat | 0.3 g | 0.2 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 15.5 g | 15.5 g |
| Salt | 0 g | 0 g |
| Fiber | 1 g | 0.9 g |
| Protein | 0.8 g | 0.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Raisin blanc
Raisin blanc
Seedless Red Grapes
Red grapes
FAQ
Which is healthier: Raisin blanc or Seedless Red Grapes?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Seedless Red Grapes has fewer calories: 73 kcal versus 73 kcal per 100 g.
Which has less sugar?
Raisin blanc has less sugar: 15.5 g versus 15.5 g per 100 g.