Sea Salted Popcorn vs DORITOS nacho cheese flavour
Overall, Sea Salted Popcorn has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Sea Salted Popcorn | DORITOS nacho cheese flavour |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 440 kcal | 480 kcal |
| Fat | 17.4 g | 22 g |
| Saturated fat | 1.2 g | 2.2 g |
| Sugars | 0.6 g | 3.7 g |
| Salt | 1.1 g | 0.9 g |
| Fiber | 10.9 g | 5.5 g |
| Protein | 8.6 g | 6.8 g |
| Additives | 0 | 9 |
| Allergens | None listed | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sea Salted Popcorn has 21% less fat (17.4 g vs 22 g).
- Sea Salted Popcorn has 45% less saturated fat (1.2 g vs 2.2 g).
- Sea Salted Popcorn has 84% less sugar (0.6 g vs 3.7 g).
- Sea Salted Popcorn has 50% more fiber (10.9 g vs 5.5 g).
- Sea Salted Popcorn has 21% more protein (8.6 g vs 6.8 g).
- Sea Salted Popcorn is less processed (lower NOVA group).
- Only DORITOS nacho cheese flavour lists: Gluten, Milk.
Ingredients
Sea Salted Popcorn
wholegrain corn (85%), rapeseed oil, sea salt.
DORITOS nacho cheese flavour
maize (72%), rapeseed soil, cheese flavour [whey powder/whey powder/whey powder (from/från milk/milk/milk), flavouring/flavouring (from/från milk/milk/milk), salt, buttermilk/buttermilk/buttermilk powder, cheese powder (from milk/milk/milk), tomato powder, onion/onion powder, potassium chloride, sugar/sugar, garlic/garlic powder, acidity regulators (citric acid, lactic acid/lactic acid/lactic acid), colourants/colours (annatto extract bixin, caramel/caramel), milk/milk/milk proteins, spices/ spices, skimmed/skimmed milk/skimmed milk powder, flavour enhancers (disodium-5'- ribonucleotides)], antioxidants (ascorbic acid, rosemary extracts, tocopherol-rich extract, citric acid),
FAQ
Which is healthier: Sea Salted Popcorn or DORITOS nacho cheese flavour?
Overall, Sea Salted Popcorn has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sea Salted Popcorn has fewer calories: 440 kcal versus 480 kcal per 100 g.
Which has less sugar?
Sea Salted Popcorn has less sugar: 0.6 g versus 3.7 g per 100 g.