Comparison

Schwarzwälder Schinken vs Schwarzwälder Schinken

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Schwarzwälder Schinken	Schwarzwälder Schinken
Nutri-Score	e	e
NOVA group	—	4
Calories	243 kcal	243 kcal
Fat	15 g	15 g
Saturated fat	6.4 g	6.4 g
Sugars	0.5 g	0.5 g
Salt	5.5 g	5.5 g
Protein	26 g	26 g
Additives	0	2
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Ingredients

Schwarzwälder Schinken

Not available.

Schwarzwälder Schinken

Schweinehinterschinken, Speisesalz, Gewürze, Dextrose, Konservierungsstoffe: Natriumnitrit, Kaliumnitrat, Tannenholzrauch

FAQ

Which is healthier: Schwarzwälder Schinken or Schwarzwälder Schinken?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Schwarzwälder Schinken has fewer calories: 243 kcal versus 243 kcal per 100 g.

Which has less sugar?

Schwarzwälder Schinken has less sugar: 0.5 g versus 0.5 g per 100 g.

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