Schupfnudeln vs Kartoffel-Schupfnudeln
Overall, Schupfnudeln has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Schupfnudeln | Kartoffel-Schupfnudeln |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 148 kcal | 166 kcal |
| Fat | 1.2 g | 1.5 g |
| Saturated fat | 0.2 g | 0.3 g |
| Sugars | 2.5 g | 4.2 g |
| Salt | 1.1 g | 0.9 g |
| Fiber | 1.6 g | 3.2 g |
| Protein | 3 g | 4.5 g |
| Additives | 3 | 1 |
| Allergens | Celery, Eggs, Gluten | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Schupfnudeln has 11% fewer calories (148 kcal vs 166 kcal).
- Schupfnudeln has 20% less fat (1.2 g vs 1.5 g).
- Schupfnudeln has 40% less sugar (2.5 g vs 4.2 g).
- Kartoffel-Schupfnudeln has 50% more fiber (3.2 g vs 1.6 g).
- Kartoffel-Schupfnudeln has 33% more protein (4.5 g vs 3 g).
- Only Schupfnudeln lists: Celery.
Ingredients
Schupfnudeln
64 % Speisekartoffeln, Kartoffelstärke, WEIZENMEHL, VOLLEI, Speisesalz, Rapsöl, Verdickungsmittel: Guarkernmehl, Säuerungsmittel: Citronensäure, Ascorbinsäure; Gewürzextrakte (enthalten SELLERIE).
Kartoffel-Schupfnudeln
Kartoffeln, Weizenmehl, Vollei, Speisesalz, Rapsöl, Stärke, Verdickungsmittel: Guarkernmehl, Gewürzextrakte .
FAQ
Which is healthier: Schupfnudeln or Kartoffel-Schupfnudeln?
Overall, Schupfnudeln has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Schupfnudeln has fewer calories: 148 kcal versus 166 kcal per 100 g.
Which has less sugar?
Schupfnudeln has less sugar: 2.5 g versus 4.2 g per 100 g.