Kartoffel-Schupfnudeln vs Vegane Schupfnudeln
Overall, Kartoffel-Schupfnudeln has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Kartoffel-Schupfnudeln | Vegane Schupfnudeln |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 166 kcal | 163 kcal |
| Fat | 1.5 g | 0.7 g |
| Saturated fat | 0.3 g | 0.1 g |
| Sugars | 4.2 g | 4.6 g |
| Salt | 0.9 g | 0.7 g |
| Fiber | 3.2 g | 2.6 g |
| Protein | 4.5 g | 3.9 g |
| Additives | 1 | 1 |
| Allergens | Eggs, Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vegane Schupfnudeln has 53% less fat (0.7 g vs 1.5 g).
- Kartoffel-Schupfnudeln has 19% more fiber (3.2 g vs 2.6 g).
- Kartoffel-Schupfnudeln has 13% more protein (4.5 g vs 3.9 g).
- Only Kartoffel-Schupfnudeln lists: Eggs.
Ingredients
Kartoffel-Schupfnudeln
Kartoffeln, Weizenmehl, Vollei, Speisesalz, Rapsöl, Stärke, Verdickungsmittel: Guarkernmehl, Gewürzextrakte .
Vegane Schupfnudeln
70% Kartoffeln, WEIZENMEHL, Stärke, Rapsöl, Speisesalz, Verdickungsmittel: Guarkernmehl, färbende Lebensmittel: (Curcuma, Curcumaextrakt).
FAQ
Which is healthier: Kartoffel-Schupfnudeln or Vegane Schupfnudeln?
Overall, Kartoffel-Schupfnudeln has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vegane Schupfnudeln has fewer calories: 163 kcal versus 166 kcal per 100 g.
Which has less sugar?
Kartoffel-Schupfnudeln has less sugar: 4.2 g versus 4.6 g per 100 g.