Schokoladenpudding mit Sahne vs Protein Pudding Chocolate Flavour
Overall, Protein Pudding Chocolate Flavour has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Schokoladenpudding mit Sahne
Protein Pudding Chocolate Flavour
Nutrition per 100 g
| Nutrient | Schokoladenpudding mit Sahne | Protein Pudding Chocolate Fl... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 94 kcal | 82 kcal |
| Fat | 2.7 g | 1.8 g |
| Saturated fat | 1.8 g | 1.2 g |
| Sugars | 12.2 g | 4.8 g |
| Salt | 0.2 g | 0.3 g |
| Fiber | 0.5 g | — |
| Protein | 3 g | 10.2 g |
| Additives | 6 | 7 |
| Allergens | Beef, Gluten, Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Protein Pudding Chocolate Flavour has 13% fewer calories (82 kcal vs 94 kcal).
- Protein Pudding Chocolate Flavour has 33% less fat (1.8 g vs 2.7 g).
- Protein Pudding Chocolate Flavour has 33% less saturated fat (1.2 g vs 1.8 g).
- Protein Pudding Chocolate Flavour has 61% less sugar (4.8 g vs 12.2 g).
- Protein Pudding Chocolate Flavour has 71% more protein (10.2 g vs 3 g).
- Protein Pudding Chocolate Flavour has the better Nutri-Score.
- Only Schokoladenpudding mit Sahne lists: Beef, Gluten.
Ingredients
Schokoladenpudding mit Sahne
skimmed milk, 14 % cream, glucose-fructose syrup, sugar, modified starch, 1,3 % low-fat cocoa powder, wheat starch, thickener: carrageenan, guar gum, edible gelatin (beef), emulsifier: lactic acid bacteria of mono - and diglycerides of fatty acids, nitrogen,
Protein Pudding Chocolate Flavour
_Leche_ desnatada pasteurizada (87%), proteínas de la _leche_, coco en polvo (1,8%), almidón modificado, cacao desgrasado en polvo (0,7%), espesantes (carragenanos y E 466), estabilizante (E 339), aroma natural, edulcorantes (sucralosa y acesulfamo K) y corrector de acidez (E 524).
FAQ
Which is healthier: Schokoladenpudding mit Sahne or Protein Pudding Chocolate Flavour?
Overall, Protein Pudding Chocolate Flavour has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Protein Pudding Chocolate Flavour has fewer calories: 82 kcal versus 94 kcal per 100 g.
Which has less sugar?
Protein Pudding Chocolate Flavour has less sugar: 4.8 g versus 12.2 g per 100 g.