Comparison
Sauge Tisane vs Sage
Overall, Sauge Tisane has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Sauge Tisane | Sage |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | 1 | 1 |
| Calories | 0 kcal | 320 kcal |
| Fat | 0 g | 12.8 g |
| Saturated fat | 0 g | 7 g |
| Sugars | 0 g | 1.7 g |
| Salt | 8 g | 0 g |
| Fiber | 5.6 g | 40.3 g |
| Protein | 0 g | 10.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sauge Tisane has no calories, while Sage has 320 kcal.
- Sauge Tisane has no fat, while Sage has 12.8 g.
- Sauge Tisane has no saturated fat, while Sage has 7 g.
- Sauge Tisane has no sugar, while Sage has 1.7 g.
- Sage has 100% less salt (0 g vs 8 g).
- Sage has 86% more fiber (40.3 g vs 5.6 g).
- Sage has 100% more protein (10.6 g vs 0 g).
Ingredients
Sauge Tisane
Sauge 100%.
Sage
dried sage
FAQ
Which is healthier: Sauge Tisane or Sage?
Overall, Sauge Tisane has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sauge Tisane has fewer calories: 0 kcal versus 320 kcal per 100 g.
Which has less sugar?
Sauge Tisane has less sugar: 0 g versus 1.7 g per 100 g.