Comparison
Sauge bio vs Sage
Overall, Sauge bio has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Sauge bio | Sage |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | — | 1 |
| Calories | 1 kcal | 320 kcal |
| Fat | 0.5 g | 12.8 g |
| Saturated fat | 0.1 g | 7 g |
| Sugars | 0.5 g | 1.7 g |
| Salt | — | 0 g |
| Fiber | — | 40.3 g |
| Protein | 0.5 g | 10.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sauge bio has 100% fewer calories (1 kcal vs 320 kcal).
- Sauge bio has 96% less fat (0.5 g vs 12.8 g).
- Sauge bio has 99% less saturated fat (0.1 g vs 7 g).
- Sauge bio has 71% less sugar (0.5 g vs 1.7 g).
- Sage has 95% more protein (10.6 g vs 0.5 g).
Ingredients
Sauge bio
Not available.
Sage
dried sage
FAQ
Which is healthier: Sauge bio or Sage?
Overall, Sauge bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sauge bio has fewer calories: 1 kcal versus 320 kcal per 100 g.
Which has less sugar?
Sauge bio has less sugar: 0.5 g versus 1.7 g per 100 g.